Ethics - Social Responsibility of a Business Essay

Morals - Social Responsibility of a Business - Essay Example In light of the circumstance introduced, Company Q is dismissing three territories of duties: representative relations and work, item wellbeing and risk, and network relations. Moreover, the situation proposes that business suspects of the conceivable extortion because of the revealed episode of losing benefit. Inside and out examination results to the reason for employee’s helpless morals is the beneath least pay given to them. Ingram (2011) attests that the basic pattern in supermarkets is paying low wages for representatives, yet rehearsing over the top work. Consequently, the organization is disregarding the work code and its obligation to the representatives. The buyers mentioned for the reviving of their store, yet they give high edge things which are not wellbeing cognizant, however produce high benefit. It might be that opposition isn't solid, so the Q market is sure to offer low administrations. Another chance is the expanded interest of client for neighborhood store; thus, exchanging cost is pointless. In any case, code of morals expresses that organizations must offer sound food decisions that hold fast to the standard of item wellbeing (Maloni and Brown, 2006). This has been one of the CSR issues that supermarkets must address as a major aspect of their duty to society. In conclusion, the dismissal of giving day-old merchandise to the food bank means that helpless lead. As a major aspect of the network, organization Q must offer assistance through gifts to good cause, including administrative associations. It is the essential reaction of organizations to meet the desire for partners. The administration was uneasy of the ramifications of their food gift that will give purposes behind workers to submit misrepresentation. This thinking is making devastation that will deliver unfaithfulness from buyers and representatives. As per the investigation of Maloni and Brown (2006, p. 40), generous acts create and empower employee’s duty, and addition upper hand. In view of the three

History Essay Example | Topics and Well Written Essays - 500 words - 23

History - Essay Example As per Turner, Americans got their remarkable character from the steady need to confront this extraordinary wilderness and overcome its ferocity. This furnished Americans with explicit qualities, for example, independence as they combat the wild alone, patriotism as they guaranteed new regions for their nation, versatility as they kept on pushing their limits and libertarianism as they found that each man, battling for a methods for getting by, was equivalent to every other man as they are completely occupied with a similar movement and ought to be given a similar chance (Flagg, 1997). In numerous regards, Turner had a valid statement. Americans were continually facing an outskirts limit behind which the world was as yet savage and wild. So as to make this land friendly, it was important for singular spirits, realizing they would not have the sponsorship of an enormous network or administrative armed force behind them, to go out and vanquish this wild and bring it into request for the ‘proper’ settlement of acculturated people. That there was an outskirts at all introduced a steady test to all Americans that achievement could be had for the taking in the event that one was happy to contend energetically enough for it. Simultaneously, there appeared to be no restriction to this territory of wild territories to be vanquished, giving Americans the feeling that it was available to any who might come. Be that as it may, as Wibe (2007) clarifies, this hypothesis limited to a profane degree the job of the ‘savages’ who previously lived in this wild and untamed land. Instead of just being open and accessible for the taking, quite a bit of this land previously had a place with another individuals, individuals who regularly had bargains with the very government Americans imagined themselves as battling for. There is no record for the absence of disgrace Americans ought to have taken at spoiling a land having a place with others, no sign of the ethical demolition brought about by the close

Cultural Diversity in International Hospitality Management Essay Essays

Social Diversity in International Hospitality Management Essay Essays Social Diversity in International Hospitality Management Essay Paper Social Diversity in International Hospitality Management Essay Paper Assorted variety in agreeable gathering industry: Perhaps the greatest effect of globalization for those force offing organizations and association is covering with an all the more socially different pool of representatives ( Lim and Noriega. 2007 ) . Lim and Noriega ( 2007 ) further contend that in a universe where more than 50 % of world’s are claimed and constrained by TNCs and MNCs they will undoubtedly cover with work powers from various social foundations because of their cross limit activities. their push to pull enrichment from grouped pieces of Earth. also, now and again governments’ power per unit zone for more prominent assorted variety at work environment ( Stanley. 2008 ) . Stanley ( 2008 ) note that. a similar guideline of pollex applies to the heartfelt gathering industry. which has seen a surge in work power decent variety. Lim and Noriega ( 2007 ) advocate that quick developing in the sincere gathering industry in nations, for example, East and Southeast Asia ( e. g. China ) have introduced the heartfe lt gathering MNCs, for example, Hilton and Sheraton with the genuinely necessary boundless to turn. Stanley’s ( 2008 ) review of worldwide inn ironss in Asia mainland uncovers that Hilton is be aftering to add another 300 developments to its bing 50 regions in the part. Fitting to an examination by Xinhua ( 2008 ) numerous global genial gathering associations demonstrated readiness to take advantage of the Chinese market even with the Beijing 2008 Olympics. Such forceful clash for showcase parcel in this blasting part has just made its evaluation on the work advertise where there is a tight rivalry among these organizations to pull the skilled representatives ( Doherty et al. 2007 ) . Doherty et Al. ( 2007 ) contend that the existent rivalry in the work advertise is to ingest the kind of chiefs that can cover with representatives from an alternate social foundation. Along these lines. the of import endeavor for these MNCs is to pull the sort of bearing gift ( as often as possible ostracizes ) who can cover with multicultural workplaces while these chiefs get the correct male ruler of help from the caput office to show signs of improvement of the kind of occupations these situations present because of social contrasts ( Zhang. 2010 ) . The expanding significance of covering with social contrasts. especially in bearing degree has brought about innovative movement of a tremendous natural structure of writing on this theme. One of the soonest plant on this point were introduced by Hofstede ( 1980 ) who presented a reasonable model that depends on 5 elements of ; â€Å"power separation. uniqueness versus Bolshevism. maleness versus muliebrity. uncertainness dismissing. also, long haul versus present moment orientation† ( Hostede. 1980 ) . Different hypotheses of human advancement are created by bookmans, for example, Klutchhohn and Strodtbeck ( 1961 ) who presented the social direction model and Hall ( 1971 ) who build up the social settings develop. In the this paper the main reason for the essayist is to look into these three social develops on the balance of their favorable circumstances. burdens and reasonableness to the heading of Chinese representatives with regards to agreeable gathering industry. Be that as it may. preeminent this essayist is heading out to flexibly a short introduction on human progress and its different definitions each piece great as discussing why it is of import to get development and social contrasts. What is human advancement? Culture has been considered and broke down from grouped diverse position. which will in general gracefully evolving. in any case, yet now and again comparative meanings of this term. For case. Keesing ( 1974 ) characterizes development as â€Å"systems ( of socially transmitted conduct structures ) that serve to relate human networks to their biological scenes. These lifestyles of networks incorporate engineerings and habits of monetary association. state structures. habits of cultural gathering and political association. profound convictions and examples. thus on† ( pp. 5 ) . Binford ( 1968 ) gives the undermentioned definition: â€Å"Culture is each one of those offices whose signifiers are non under direct familial control. . . which serve to set people and gatherings inside their natural communities† ( p. 323 ) . In view of these translation human advancement can be characterized as a gathering of practices and convictions related to a specific gathering that may shack in a specific topographical area. Be that as it may. what make human advancement and social surveies of import is the detected contrasts among civic establishments and the conclusion of these distinctions for the universe corporate greed. Solomon and Schell ( 2009 ) contend that â€Å"today it’s non exceptional to pull off concern maps in different states with direct portraying connections to useful crews in numerous states ; it’s other than non unordinary to collaborate with collaborators at place who have a collection of foundations and assorted individual habits. all of which react to various heading techniques† ( pp. 111 ) . Morris ( 2011 ) other than takes note of that understanding social contrasts is an of import aspect of pull offing various pools of representatives and declares that â€Å"a ( executive ) who deciphers workers from various social gatherings without cognizance of social standards can lose or misread of import flags in their communication† . In this manner. so far it is set up that social awareness is an inherent and of import bit of bearing ; the undermentioned developments will take to reevaluate the previously referenced social speculations with regards to agreeable gathering course of outside or exile chiefs in China. Hofstede’s five measurements: Hofstede’s ( 1980 ) five measurements was delivered on the dorsum of numerous meetings and perceptions. what's more, as clear from the rubric it depends on five measurements ( referenced before ) and accept that developments differ from each other on the balance of these five aspects. In trying to relate the five measurements build to the genial gathering industry there are inconveniences and disarrays as the build was created on the dorsum of meetings of representatives who essentially worked in a comparable industry ( Newman. 1996 ) . In any case. in trying to relate this develop to bearing of the Chinese friendly gathering companies’ chiefs can hugely benefit from the five measurements ; whether it is tied in with larning how to take and pull off. propel. choose employments and so on ( Rogers. Hart and Miike. 2002 ) . As it very well may be seen from the even cluster underneath. states do differ in the way they respond to imbalances in dissemination of intensity. As an outcome. the idea of the associations change contingent upon this truly certainty ( Miroshnik. 2001 ) . In view of this perception. one of the significant occupations that a warm gathering executive would go up against in China is getting the chief auxiliary separation right. As such. while in Western associations and organizations the bearing way is rather level and two way imparting is empowered. in China the hierarchal bearing way is extremely predominant and the interchanges channels are normally top-down ( Tuttle et al. 2009 ) . Subsequently. a chief who is utilized to a progressively law based way of course is currently confronted with the universe of a wok topographic point that does non back up or comprehend this bearing hypothetical record. One way of class is attempt to change the human progress and present another course way into a global inn chain’s ( e. g. Hilton ) activities in China ; by the by. as it tends to be seen from the past encounters social relocations are non as simple and liquid as one may want them to be ( Choi et al. 2004 ) . In this manner. the simpler and progressively solid assault in the short to medium term is to comprehend and envelop the nearby development. For case. a remote or exile executive who is pull offing a transnational welcoming gathering house in China requests to comprehend the way that China is a manly and corporate society where uncertainness is for the most part kept away from and individuals have a truly long haul direction throughout everyday life and work and truly pushed incredible force separation ( Li. 2008 ) . A brief look at the plain exhibit above shows that in a general public like China low singularity that is worked in the development infers that people are increasingly worried about the concordance at work. for which they are happy to stamp down their feelings. furthermore, the achievement of the gathering and regarding the conventions is a worked in bit of their work moralss. The a large portion of import aspect of this measurement should be that part of Chinese human a dvancement that accentuates on ‘working for the characteristic reward’ . Despite the fact that this attribute is simple diminishing in China as a result of globalization and outgrowth of a ‘global culture’ ( Tuttle et al. 2009 ) the more established coevals despite everything maintains these qualities. Thusly. executives ought to know about this attitude with regards to designing plans to activate the representatives. A fascinating aspect of Hostede’s ( 1980 ) five measurements is the maleness versus muliebrity issues. An inadequacy of fear of this factor can do tasks for chiefs and discontent among representatives. Jacob ( 2005 ) hypothesizes that in manly social orders endeavors are created and alloted base on their tendency. At the end of the day. endeavors are either manly or female and chiefs need to hold a decent handle of this reality before indicting in creating endeavors and obligations. From a pers

Greece And Rome Essay Example | Topics and Well Written Essays - 1250 words - 1

Greece And Rome - Essay Example The Gods’ existences influenced the psyches of each person who lived in Rome among different districts. How is what somebody does or doesn't do relate to the Gods? Does it influence their way of life? Do certain Gods meet explicit models for the residents of Rome? These inquiries influence the uneasiness of how life is lived dependent on how every God is seen. Luckily, these concerns are regularly settled for a great many people when rules are actualized and stories are informed that anticipate the outcome of revering one God versus another. Quintus Horatius Flaccus, or Horace as present society knows him by, is no special case to making and cultivate the thoughts of life within the sight of Gods (Horace, standard. 1). Horace depicts his occupation as: â€Å"Ye commendable trio! we poor children of tune/Oft find ‘tis liked right that drives us wrong† (Flaccus, standard. 3, ll. 33-34). We poor children of tune alludes to other expressive writers. The following line oft find ‘tis liked right that drives us wrong methods their ability of rehashing history, commenting on thoughts and sharing them ought not be a conscience help. As it were, their capacity in performing tributes is a decent deed on the off chance that it is done effectively and not deciphered the manner in which the writer trusts it ought to be to pick up partiality. Horace comments on how artists, or specialists, are not divine beings and that it is fundamental to recall that in lines 45-46: By feeling of workmanship, makes another deformity/Fix on some easygoing model; he will know/How to give nails their sharpness, hair its stream;/Yet he will fall flat, since he comes up short on the spirit/To fathom and recreate the entirety. (Flaccus, standard. 3) The catchphrases referenced first are craftsmanship and imperfection since it shows that residents need to keep a level head. He does not have the spirit facilitates Horace’s contention in that spirit is characterized as the otherworldly or unimportant piece of a person or creature, viewed as everlasting. Horace is stating that individuals may see how common things work, yet they don't achieve the ability to make it dependent on the way that he composed duplicate the entirety. Entire, for this situation, which means containing all its common constituents, segments, or components expresses that people can't reproduce life in its definite total the manner in which Gods can when it is combined with the activity of generation. In this manner, the Gods are seen as being over the Romans, and they are substances that ought to be regarded and adored so as to have effective existences. Horace’s tribute keeps on examining the subject of the Gods and how they sway Roman life. He says, â€Å"To Vesta’s sanctuary and King Numa’s royal residence/†¦ Wild, love-lorn stream god! He considered himself to be/Avenger of his long-bemoaning llia† (Horace, tr Michie, 5, ll. 15, 17-18). The Gods are a piece of Roman life. Here, Vesta is referenced for she is the goddess of the hearth, and the principal goddess to disdain if a pariah trespasses on a home. Additionally, the waterway God as well, yet what is generally obvious about this section is that human feeling is embodied on the Gods through words like love-lorn, which means being without affection; spurned by one’s sweetheart, and justice fighter that is characterized as to get revenge in the interest of. The Romans did this so as to identify with the Gods and create understanding. The Gods were seen as having broad impact in forming the lives of the residents of Rome. At the point when something significant occurred, particularly in the event that it was a turn for the more awful, individuals went to the Gods. Horace says, â€Å"Which of the divine beings presently will the individuals call/To prop Rome’

Heineken Reverse Innovation Innovating for and from Emerging Market

Questions: a. Depict the major issues in outside market investigation for a firm like Heineken. b. Talk about the points of interest or weaknesses for Heineken of trading its lager starting with one nation then onto the next. c. For what reason is Heineken so centered around growing its worldwide deals? (To respond to this inquiry, you may wish to look into the activities of the two greatest worldwide brewers, Anheuser-Busch InBev and SABMiller.) d. For what reason is Heineken so centered around growing its worldwide deals? (To respond to this inquiry, you may wish to look into the activities of the two greatest worldwide brewers, Anheuser-Busch InBev and SABMiller.) e. Which markets offer Heineken the best possibilities for income and benefit development? Are there any business sectors you would suggest that Heineken surrender? Assuming this is the case, why? Answers: Presentation: Proposal: The Business advertising procedure for Heineken NV to catch the universes showcase. The motivation behind the Paper: This paper will fundamentally dissect the market situation of Heineken, a universes well known brew maker since 1864 (Torres, 2013). This paper will portray the key issues in the outside market while an organization is extending its deals in the worldwide market. Diagram of the paper: After SABMiller and Anheuser-Busch, Heineken NV is one of the universes biggest lager makers. It was established in Amsterdam by Gerald Heineken in 1864. It sells out more brew outside of the US more. In all complete Heineken offers brew to 170 nations of the European nation, North and South America, Asia, Africa (Vargas-Hernandez, 2015). They additionally began to trades brew after the establishment of the organization to Italy, France, Germany and France. Heineken kept on developing consistently and bottling works over very nearly 50 nations. Additionally, Heineken combined his business with web based innovation to deal with all data about deals, advancements and circulation subtleties. In any event, when they confronted a drop in their sell Heineken made a system to set up his market again in US showcase. Body: Major issues in remote market investigation: Principal issues in the outside market that are looked by Heineken while they are growing generally are; expanded expense of consumption and religion based technique (Crucini et al. 2011). The firm was exceptionally thriving inside a not very many years in the wake of starting in view of its nature of item and right method of commercial center situating and advancement of retailing at first in Europe, Far East and later on United States. Past to World War-II regardless of Heineken achievement, it reach a conclusion and its US tasks during disallowance in 1933, it restored those activities, again giving up Van MUNCHING. Organization elite rights to bring Heineken products into the United States. Heineken has kept on developing steadily. It has distilleries in more than 50 nations. A portion of the main are in Canada and France. Its joint business undertaking with a main Japanese brewer, Kirin, gives it a strong nearness in that key market. Heineken compellingly extended in European market in 1980 considering the EUs contention of its basic lager advertise and enable intensely in new web based innovation. Heineken has set one up late noteworthy vital choice to adjust the Van Munching organization to Heineken USA which has helped decreased expenses and included extra benefit. Heineken has made another critical speculation for Muslim shoppers by delivering non jazzed up brew which has gotten 1.3 billion Muslims buyers the world to get delight from the Heineken Beer. Preferred position and Disadvantage of Heinekens sending out procedure: Preferred position: Very quickly after the establishment of Heineken in 1864, it began to send out brew to Italy, France, and Germany and up to the extraordinary East nations. Heineken got the processing plant to make brew France, Italy, Greece, and Ireland and to make greater its item amount and smooth the way of progress all through the US (Ramamurti, 2012). 1920 the organization stopped its fare to USA because of boycott, under which the deal, assembling, and transportation of liquor for utilization were prohibited broadly Heineken arrangement bottling works in more than 50 nations including Canada, Australia, New Guinea, France and Brazil. It got into Japanese market through joint endeavor with a main Japanese brewer Kirin. Heineken Company got into Japanese market through joint business endeavor with a main Japanese brewer Kirin. Heineken forcefully broadened its market in Europe in 1980s to set up itself with overwhelming business sector administration. Along these lines, it purchased distilleries in Greece, Italy, Ireland, and Spain and accordingly extended its product offerings and administrations of appropriation all through Europe. Be that as it may, strikingly Heineken didn't arrangement any distillery in USA, taking exercises from Miller, a merchant of Lowenbrau in US advertise, bringing in from Germany In 2002 Heineken purchased Egypts bottling works, Al Ahram Beverage Co. from that point forward, in 2003 ahead it began selling abroad nonalcoholic brew in Muslim World, an acknowledged result of Al Ahram and caught the enormous unexploited market. Drawback: Heineken has boldly tried into universal commercial centers and up to now has been a tremendous achievement. It has finished with right appraisals and has proceeded to position to be the third biggest organization as brew maker. Not just it is a major item dealer in Europe, yet additionally in Northern and Southern piece of America, Asia, and Africa moreover. The key issues confronting Heineken regarding the matter of universal authorizing, the reality individuals may not get the Heineken brew as it was preceding the new item. Individuals' perception can be a huge factor in the achievement or breakdown of all inclusive made products that is blended locally (Samiee, 2013). Another key issue Heineken at some point or another face is that the inventive embodiment of the mix may be different with a taste from the region, in this manner, trailing its unique and recently presented tang. It's not the perception but rather can truly happen on the grounds that the region may truly impact the tang of the privately made lager. Heineken is that it must be shrewd adequate to pick the business partner that has the base interest (Dong et al. 2013). The licensee must agree on a high estimation of charges the nearby relative organization would guarantee on each jug of lager it could exchange. Heineken was centered around Expanding worldwide deals: Heineken was so centered around extending its worldwide deals since they need to build up a solid predominance over Europe all the more definitely over the Anheuser-Busch. They executed bottling works in more than 50 nations including Canada, France, Australia, and Brazil. They proceed with the joint business undertaking with driving organizations of Japan, Kirin, who gives a solid market key to prevailing in the business advertise everywhere throughout the world (Westjohn, 2015). After world war-II, selling abroad turned into a fundamental need for Heineken. Not long after the World War II African nations were top selling abroad focuses for Heineken lager. Best possibility of income: Heineken was a one of a kind organization in the worldwide business history of the worldwide business that following its foundation the firm begun sending out in the remote market effectively. The Heineken from its absolute initially starting turned out to be very lucrative firm with the exception of a couple of tragedies in the US showcase. After that the firm developed and turned into the third biggest brew organization on the planet. The market of the United States and Netherlands has indicated the best possibility of income for the Heineken NV in its worldwide reach. When Heineken was confronting a specific abatement in benefit from another district they return to the US market to recover their status. They made some significant technique with respect to the issue that, they purchased the Van Munching organization and change the name to Heineken USA to pick up the unwavering quality that this organization is currently claimed by US and to get support from the State. Likewise to h andily organize with US showcasing they cut the expense of brew and added extra benefit to each jug of lager (zsomer, 2012). Indeed, even they got 14percent of their benefit just from the Netherlands. Heineken confronted a forsake in the market of Egypt on the grounds that; at first all Muslim were love to take liquor however when preclusion is extra included Islam people group with respect to the utilization of liquor, the market of Heineken face an unexpected fall in the market. End and Recommendation: As Heineken is the biggest developing brew organization and attempting to grow their business all through the world. From the absolute first year of their excursion, they are probably going to grow their business inside the nation just as outside the nation (Samiee, 2013). The key achievement factor of accomplishment of the organization was the ideal Vision and key destinations setting and keeping up esteem chain in all the organization activities to maintain its best cost Brand picture (Casson, 2013). Reference list: Crucini, M. J., Kose, M. An., Otrok, C. (2011). What are the main impetuses of worldwide business cycles?.Review of Economic Dynamics,14(1), 156-175. Torres, M. (2013).Heineken Reverse Innovation: Innovating for and from developing markets. Uncovering market openings in created countries(Doctoral paper, TU Delft, Delft University of Technology). Vargas-Hernandez, J. G. (2015). Offer of the Crown of Beer: A Study Based on The Strategy Tripod of Mike Peng.Business and Economics Journal,2015. Sluyterman, K., Bouwens, B. (2015). From pilgrim domains to creating nations and on to rising economies: the global development of the Dutch bottling works Heineken, 19302010.Management Organizational History,10(2), 103-118. Westjohn, S. A., Magnusson, P., Zhou, J. X. (2015). Does the Value of Global Brands Apply to Both Foreign and Domestic-Based Global Brands?. InEntrepreneurship in International Marketing(pp. 267-286). Emerald Group Publishing Limited. zsomer, A. (2012). The interchange among worldwide and nearby brands: A more critical glance at apparent brand comprehensiveness and neighborhood iconness.Journal of International Marketing,20(2),

Dehydration Causes and Symptoms

Dehydration Causes and Symptoms Addiction Drug Use Print Dehydration Causes and Symptoms By Elizabeth Hartney, BSc., MSc., MA, PhD Elizabeth Hartney, BSc, MSc, MA, PhD is a psychologist, professor, and Director of the Centre for Health Leadership and Research at Royal Roads University, Canada. Learn about our editorial policy Elizabeth Hartney, BSc., MSc., MA, PhD Updated on January 07, 2020 RunPhoto/Moment/Getty More in Addiction Drug Use Cocaine Heroin Marijuana Meth Ecstasy/MDMA Hallucinogens Opioids Prescription Medications Alcohol Use Addictive Behaviors Nicotine Use Coping and Recovery Dehydration is the loss of more fluid from the body than is replaced. Dehydration is a common problem among people who use drugs, both during the intoxication and the withdrawal phases, and sometimes requires medical attention. Extreme dehydration is dangerous, and can even cause death. There is a particularly high risk of developing dehydration if you are using drugs in hot environments such as crowded dance floors or summertime outdoor festivals. However, dehydration can also occur in people of all ages who are not using drugs. Causes Drug use can lead to dehydration through the effects of the drugs themselves, which can speed up breathing, increase sweating, increase urination, and cause vomiting and diarrhea, all of which can lead to dehydration. Drugs can also cause dehydration indirectly, for example, by stimulating people to be over-active, and interfering with their attention and body awareness, so that they ignore their bodys need for fluid. However, drug use isnt the only behavior that can lead to dehydration. Several other addictive behaviors and related disorders can lead to dehydration as well. For example, people who binge and purge are also vulnerable to dehydration through the fluid loss resulting from vomiting, or through inducing diarrhea through laxative over-use, while those with exercise addiction can become dehydrated through excessive sweating. Some of the controversial and dangerous pro-ana approaches advocate weight loss at any price, even if it means dehydrating the body to achieve it. This process is accelerated by diuretic pills and laxative pills, which are sometimes taken for this purpose. Both methods of weight loss â€" which dont actually result in any reduction of body fat â€" can also lead to dehydration. Whenever you lose too much fluid through excessive urination, sweating, diarrhea or vomiting, you are risking dehydration. Symptoms Symptoms of dehydration include a dry mouth, dry eyes, chapped lips, and feeling thirsty. As dehydration worsens, you could also experience pain in the bladder or kidneys, or suffer from constipation. However, attempting to replace fluid through drinking large amounts of pure water can be a mistake, particularly if you have also lost fluid through excessive sweating.   Replacing the water without replacing the minerals your body also loses through dehydration can lead to an imbalance of the electrolytes needed for proper fluid regulation in the cells of the body. In the worst cases, a condition called hyponatremia or water intoxication can result, which can lead to interference with brain function and even death. Avoiding Dehydration The best strategy for avoiding problems with dehydration and the risk of water intoxication is to not become dehydrated in the first place. Sip water regularly, rather than gulp it down, and make sure that you eat enough food containing salt to replace the salt lost through sweating. It doesnt take much â€" a handful of salted potato chips or nuts every so often would be enough. Energy drinks are touted as a great way to avoid dehydration, as they contain water, sugar, and electrolytes. But take care not to choose brands which contain a lot of caffeine, as this can lead to over-stimulation and a variety of other health risks. Overheating is a common problem with stimulant drugs such as ecstasy, amphetamines, and methamphetamine, cocaine, ketamine, and methoxetamine, particularly if you are also dancing for long periods, overexercising or if your body temperature rises as a result of drug use. When to Seek Medical Attention If you find that you get overheated after taking a stimulant drug even without much exercise or being in a particularly warm environment, it is a good idea to head to the emergency room. Occasionally, peoples bodies are unable to properly regulate temperature when it becomes elevated, and medical intervention is required. It is better to do this sooner rather than later, and the drug may also affect your consciousness and ability to clearly communicate to medical staff what you have taken. You can also avoid overheating and dehydration by cooling off rather than simply drinking a lot of water, and this will reduce sweating and the associated fluid and mineral loss. This is the reason that many dance events, raves, and clubs now have chill out areas so that dancers can take a break and cool down. Relaxing, although difficult when you are overstimulated, will also give your heart and lungs a break from working overtime, and will reduce the amount of fluid you are losing.

High School Summer Plans

High School Summer Plans April 12, 2012 Dont spend your high school summers surfing or watching TV. That wont give you a college admissions edge (photo credit: L.E. MacDonald). Summer is just around the corner and, if youre a high school freshman, sophomore, or junior, its time to start planning out what youre going to be doing this summer. If you wait too long, you might just end up watching TV all summer long. Not only would that not be fun, but it certainly would not be productive. And it would put you at a serious disadvantage as you seek to earn admission to your dream colleges. So as you finish up your coursework for the year and start preparing for final exams just around the corner, start planning your summer plans! If you think you need to attend a fancy, expensive summer program at a university to gain admission to the college of your dreams, youd be wrong. Sometimes, the best high school summer plans are right in your neighborhood. It could be taking a job at the local deli or working as a lifeguard at your local beach. Maybe its volunteering at something youre very passionate about. Maybe its conducting science research at the local college, research that youll later present at science fairs around the country. Colleges want to see a focused commitment and a depth of commitment in a specific area. Your high school summer plans are a perfect opportunity to really delve into your passion and explore it in a way you simply dont have time for during the academic year. So capitalize on this distinct opportunity. Dont let other students gain an advantage that you wont have. Start planning your summer plans right now.